Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: kurthu

In the 7 days ending May 20:

activity # timemileskm+m
  Cycling1 47:08
  Total1 47:08
  [1-5]1 47:03

«»
0:47
0:00
» now
MoTuWeThFrSaSu

Wednesday May 16 #

5 PM

Cycling (Indoor trainer) 47:08 intensity: (5 @0) + (4:06 @1) + (42:56 @2) + (1 @3)
ahr:111 max:124

Ergo bike, 3 hills.

« Earlier | Later »