Training Log Archive: kurthuIn the 7 days ending Jun 3, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
Cycling 33:33 14.0 km (2:24 / km)
ahr:100 max:117
Running intervals 26:07 4.01 km (6:30 / km)
ahr:128 max:156 shoes: Kinvara9
Cycling (Indoor trainer) 23:01 0.0 km
ahr:113 max:138
Orienteering race 22:49 *** 3.28 km (6:58 / km) +35m 6:36 / km
ahr:143 max:159 weight:62.3kg shoes: Kinvara9
Cycling (indoor trainer) 10:57 0.0 km
ahr:89 max:113