Training Log Archive: kurthuIn the 7 days ending Jul 15, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race 53:17 [4] **** 4.26 km (12:30 / km) +100m 11:12 / km
shoes: Bold 8
Orienteering race 48:36 [4] **** 4.0 km (12:09 / km) +100m 10:48 / km
shoes: Bold 8
Orienteering race 18:18 [5] ** 2.7 km (6:47 / km) +32m 6:24 / km
shoes: Saucony A6 Racing
Orienteering race 1:15:29 [4] **** 5.58 km (13:32 / km) +200m 11:28 / km
shoes: Bold 8
Orienteering race 1:06:48 [4] **** 4.84 km (13:48 / km) +130m 12:10 / km
shoes: Bold 8