Training Log Archive: kurthuIn the 7 days ending Oct 7, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race 51:00 ***** 3.63 km (14:02 / km) +102m 12:18 / km
ahr:119 max:142 shoes: Bold 8
Orienteering race 1:08:46 [4] **** 4.91 km (14:00 / km) +290m 10:49 / km
ahr:130 max:146 shoes: Bold 8
Orienteering race 25:35 [4] ** 3.2 km (8:00 / km) +100m 6:55 / km
shoes: Kinvara9