Training Log Archive: kurthuIn the 7 days ending Jan 14, 2019:
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Tu | We | Th | Fr | Sa | Su | Mo |
Orienteering race 34:12 [4] ** 4.04 km (8:28 / km) +90m 7:37 / km
shoes: Inov bare-grip
Orienteering 16:03 ** 2.21 km (7:16 / km) +35m 6:44 / km
ahr:130 max:144 shoes: Kinvara9