Training Log Archive: kurthuIn the 7 days ending Feb 28, 2021:
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Sunday Feb 28, 2021 #
11 AM
Ski XC 44:59 7.12 km (6:19 / km) +66m 6:02 / km
ahr:117 max:130
2x Prada, schon wieder ziemlich warm.
2 PM
Orienteering 46:07 [3] ** 5.8 km (7:57 / km) +42m 7:40 / km
ahr:124 max:139 shoes: Kinvara11
Stadt O Training Chur.
Saturday Feb 27, 2021 #
11 AM
Ski XC 1:16:54 11.1 km (6:56 / km) +100m 6:38 / km
ahr:119 max:133
Isla - 2x SurAua - Isla.
Friday Feb 26, 2021 #
12 PM
Ski XC 48:52 7.16 km (6:50 / km) +67m 6:31 / km
ahr:115 max:130
2x Prada. Zu warm, stumpfe Spur.
stretching 10:00 [1]
Wednesday Feb 24, 2021 #
2 PM
Cycling (MTB) 1:36:45 [3] 31.17 km (3:06 / km) +253m 2:59 / km
Würenlos - Katzensee.
Tuesday Feb 23, 2021 #
1 PM
Orienteering 1:11:31 *** 7.21 km (9:55 / km) +174m 8:51 / km
ahr:121 max:134 shoes: xtalon 212
O Training Wangenerwald. Stolpern durch die Brombeerfelder, immerhin frühlingshaft warm.