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Training Log Archive: kurthu

In the 7 days ending May 30:

activity # timemileskm+m
  Walking5 5:17:07 12.67(25:01) 20.4(15:33) 471
  Cycling1 45:05
  Total6 6:02:12 12.67 20.4 471
  [1-5]6 5:57:33

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1:39
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MoTuWeThFrSaSu

Sunday May 30 #

11 AM

Walking 1:39:08 intensity: (31:26 @1) + (56:19 @2) + (9:58 @3) + (1:25 @4) 6.49 km (15:16 / km) +134m 13:50 / km
ahr:103 max:146

Saturday May 29 #

2 PM

Walking 1:09:47 intensity: (12:11 @1) + (50:26 @2) + (4:38 @3) + (2:32 @4) 4.82 km (14:28 / km) +117m 12:54 / km
ahr:107 max:147

Friday May 28 #

4 PM

Walking 56:39 intensity: (16:13 @1) + (36:49 @2) + (3:37 @3) 3.85 km (14:42 / km) +59m 13:39 / km
ahr:102 max:134

Thursday May 27 #

Note

MRI Befund war negativ. Nächste Woche EKG.
3 PM

Walking 44:31 intensity: (7:55 @1) + (32:54 @2) + (2:43 @3) + (59 @4) 2.37 km (18:46 / km) +72m 16:17 / km
ahr:107 max:146

Tuesday May 25 #

11 AM

Cycling 45:05 intensity: (1:09 @1) + (34:34 @2) + (9:22 @3)
ahr:119 max:136

Ergo Bike, 3 Hills. Puls geht viel zu hoch verglichen mit gleicher Belastung vom 12. April. 3 Hills
Befürchte Herzproblem.
Kopfschmerzen haben sich abgeschwächt.

Monday May 24 #

4 PM

Walking 47:02 intensity: (4:39 @0) + (32:06 @1) + (7:17 @2) + (3:00 @3) 2.85 km (16:29 / km) +89m 14:16 / km
ahr:84 max:135

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