Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ThreeBeez

In the 7 days ending Mar 30:

activity # timemileskm+ft
  Run5 2:08:00 11.35(11:17) 18.27(7:00) 199
  walk3 30:00 1.5(20:00) 2.41(12:25)
  Total5 2:38:00 12.85(12:18) 20.68(7:38) 199

«»
0:40
0:00
» now
SuMoTuWeThFrSa

Saturday Mar 30 #

Run 40:00 [3] 3.25 mi (12:19 / mi) +199ft 11:38 / mi
shoes: Gr. Mizuno

Friday Mar 29 #

Run 21:00 [3] 2.0 mi (10:30 / mi)
shoes: Gr. Mizuno

walk 10:00 [3] 0.5 mi (20:00 / mi)
shoes: Gr. Mizuno

Thursday Mar 28 #

walk 10:00 [3] 0.5 mi (20:00 / mi)
shoes: Gr. Mizuno

Run 22:00 [3] 2.0 mi (11:00 / mi)
shoes: Gr. Mizuno

Tuesday Mar 26 #

Run 23:00 [3] 2.1 mi (10:57 / mi)
shoes: Gr. Mizuno

Monday Mar 25 #

Run 22:00 [3] 2.0 mi (11:00 / mi)
shoes: Gr. Mizuno

walk 10:00 [3] 0.5 mi (20:00 / mi)
shoes: Gr. Mizuno

« Earlier | Later »