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Training Log Archive: Murph

In the 7 days ending Sep 11, 2010:

activity # timemileskm+m
  Run1 2:19:00 10.0(13:54) 16.09(8:38)
  Total1 2:19:00 10.0(13:54) 16.09(8:38)

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Sunday Sep 5, 2010 #

Run (Hills) 2:19:00 [3] 10.0 mi (13:54 / mi)

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