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Training Log Archive: Jonas

In the 1 days ending May 29, 2013:

activity # timemileskm+m
  Orienteering1 15:16 1.86(8:11) 3.0(5:05)
  Total1 15:16 1.86(8:11) 3.0(5:05)

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Wednesday May 29, 2013 #

Orienteering 15:16 [4] 3.0 km (5:05 / km)

5. Dresdner Sprintserie 2013

Forgot "half" of my stuff this morning when I went to work... Borrowed Jan's running shoes, thanks Jan! The running felt great today. Never really got tired and could probably had pushed it a bit more, but with the competitions coming up this weekend I didn't want to do that.

Was not really focused initially, and made a few to many small mistakes to be really happy:
#1 ~5s Very hesitant and probably picked the wrong route.
#4 ~15s Hadn't checked exactly where the control was and got confused.
#5 ~15s Hesitated, but in the end took my planned route whcih wasn't good from where #4 actually was.
#10 ~10s Read the clue sheet to late and took a suboptimal route.
#12 ~5s Didin't see the narrow olive green between the parking spots before I was just in front of it and had to make an unnecessary detour.
~10s Had a slow SI-stick and lost ~0.5s/control

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