Training Log Archive: JonasIn the 1 days ending Jul 26, 2013:
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Friday Jul 26, 2013 #
11 AM
Orienteering race 1:13:25 [4] 10.2 km (7:12 / km)
H21L (Total) 61/188 434.08 (86.41 behind)
H21L (Stage 5) Chase start 53/182 (11.25 behind)
Results: http://www.obasen.nu/winsplits/online/sv/default.a...
Started in place 73 almost 25min from top50 and not very motivated. Caught up with the guy who started ~25s ahead of me at #1 and saw him to #6, where I think I passed a few others. Lost ~1min to #3 after a 90deg exit error and being really confused for awhile. Luckily it was close to the other feasible route choice.
Caught up with another competitor at #9 and we stayed together to #21. Got some help from him when I overran #19 keeping the mistake down to ~30s. Lost a few seconds here and there but nothing major, but not very fast. Saw Erik Memmi (bästa halläning :-) ) on my way into #21, was roughly ~30s behind and tried to push hard to #22. Got it just before Erik and another guy and continued pushing hard to get a gap. Got it and could take it easier in the finish chute.
Had two guys ~30s ahead of me, then a huge gap. One of them was the only one who passed me on this stage, but I never saw him on the course. 21 min to top50 and 47min to top25, that probably would have been a tough goal also under normal circumstances. My guess is that I normally would have been 30-40 min faster over the 5 days.
H21L (Stage 5) Chase start 53/182 (11.25 behind)
Results: http://www.obasen.nu/winsplits/online/sv/default.a...
Started in place 73 almost 25min from top50 and not very motivated. Caught up with the guy who started ~25s ahead of me at #1 and saw him to #6, where I think I passed a few others. Lost ~1min to #3 after a 90deg exit error and being really confused for awhile. Luckily it was close to the other feasible route choice.
Caught up with another competitor at #9 and we stayed together to #21. Got some help from him when I overran #19 keeping the mistake down to ~30s. Lost a few seconds here and there but nothing major, but not very fast. Saw Erik Memmi (bästa halläning :-) ) on my way into #21, was roughly ~30s behind and tried to push hard to #22. Got it just before Erik and another guy and continued pushing hard to get a gap. Got it and could take it easier in the finish chute.
Had two guys ~30s ahead of me, then a huge gap. One of them was the only one who passed me on this stage, but I never saw him on the course. 21 min to top50 and 47min to top25, that probably would have been a tough goal also under normal circumstances. My guess is that I normally would have been 30-40 min faster over the 5 days.