Training Log Archive: JonasIn the 1 days ending Mar 1, 2014:
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Saturday Mar 1, 2014 #
12 PM
Orienteering race 1:09:54 [4] 10.3 km (6:47 / km) +275m 5:59 / km
KM Pirna lang
5/10 +6.19
Bad first half +5.11 (didn't beat Wieland on a single one of the first 12 legs???). No flow and to slow with mistakes:
#1 #2 Could not hold the direction and drifted left +30s +30s
#4 #11 Wrong route choice +45s +45s
#5 #7 Missed the control +40s +20s
Not the right mindset/focus for a race (maybe due to too much at work)
Pushed the speed a bit on the long road leg to #13 and got into the game (although the second half was really easy), wrong route to #18 +30s.
It is nice that the season has started, and time to improve!
5/10 +6.19
Bad first half +5.11 (didn't beat Wieland on a single one of the first 12 legs???). No flow and to slow with mistakes:
#1 #2 Could not hold the direction and drifted left +30s +30s
#4 #11 Wrong route choice +45s +45s
#5 #7 Missed the control +40s +20s
Not the right mindset/focus for a race (maybe due to too much at work)
Pushed the speed a bit on the long road leg to #13 and got into the game (although the second half was really easy), wrong route to #18 +30s.
It is nice that the season has started, and time to improve!