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Training Log Archive: Jonas

In the 7 days ending Sep 28, 2013:

activity # timemileskm+m
  Orienteering1 12:16
  Total1 12:16

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Wednesday Sep 25, 2013 #

Orienteering 12:16 [4]

DD Sprint series 2013-9

Score-O sprint with a few dog bones.

Went really bad, must have forgot my head at home. Forgot one control at the far end and had to go back for it later, losing ~2min and had in general a bad planning and poor execution, including non-optimal route choice on the two longer dog bones.

My control order:
35-36-34-33-50-49-42-41-48-40-47-54-39-46-43-51-52-53-38-32-44-32(again 1.58 later)-31-37-45

What I think I should have done:

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