Training Log Archive: CaptainControlIn the 1 days ending Aug 14, 2004:
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Saturday Aug 14, 2004 #
Trail Run 1:55:00 [3]
ahr:152
Trail run in the Olympics, up to Upper Lena Lake. I was able to run most of the way until I hit the steep section towards the end and had to super hike. The view was great.
Trail Run 1:10:00 [3]
ahr:150
I decided to take a quick side run up to Scout Pass, above the lake. The pass exhibited a great 360 degree view of the Eastern Olympics. I was a bit scared of bears up there but everything went well.
Trail Run 1:00:00 [3]
ahr:152
Running down from Lena Lake. All together I ran about 18 miles.