Training Log Archive: CaptainControlIn the 1 days ending Jun 3, 2005:
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Friday Jun 3, 2005 #
Running warm up/down 15:00 [1]
Warm up for a run at Blue Mountain. I was excited to get on a new and exciting map, even though I was feeling quite tired in the legs.
Orienteering 45:00 [3] ***
Running an old Green course at blue Mountain. I felt tired in the legs, so I started slow, and then picked up the pace towards the end. A wonderful area.