Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: CaptainControl

In the 366 days ending Dec 31, 2004:

activity # timemileskm+m
  Orienteering36 45:24:01 43.12 69.4 1360
  Running56 42:32:30
  Super Endurance Builder2 12:00:00
  Trail Run4 8:22:00 15.0 24.14
  Base Builder8 4:27:00
  Physical Activity3 1:00:00
  Core Work4 55:00
  Speed Work10 37:35
  Total90 115:18:06 58.12 93.54 1360
averages - sleep:8.6 rhr:43

Individual entries not listed for report periods longer than a month.

« Earlier | Later »