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Training Log Archive: Fred76

In the 1 days ending Jun 15, 2011:

activity # timemileskm+m
  Gainage1 20:00
  Total1 20:00
averages - sleep:9

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Wednesday Jun 15, 2011 #

7 PM

Gainage 20:00 [2]
slept:9.0

gaignage ceinture abdominale 4 x ( la planche 1', latéral droit jambe et bras levés 30", postérieur 30", postérieur jambes tendues 15". )

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