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Training Log Archive: Fred76

In the 1 days ending Jun 8, 2013:

activity # timemileskm+m
  Assouplissement1 20:00
  Total1 20:00
averages - sleep:9 rhr:51

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Sa

Saturday Jun 8, 2013 #

6 PM

Assouplissement warm up/down 20:00 [1]
rhr:51 slept:9.0

Stretching Global Actif 3 x 30" ( ischio-jambiers, quadriceps, mollets, adducteurs, abducteurs, lombaires, dos-fessiers-jambes. ) bonne sensation

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