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Training Log Archive: Fred76

In the 1 days ending Sep 30, 2013:

activity # timemileskm+m
  Assouplissement1 10:00
  Total1 10:00
averages - sleep:9 rhr:54

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Mo

Monday Sep 30, 2013 #

8 PM

Assouplissement warm up/down 10:00 [1] *
rhr:54 slept:9.0

Stretching Global Actif 2 x 20" ( ischio-jambiers, quadriceps, mollets, adducteurs, lombaires-fessiers. ) meilleures sensations

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