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Training Log Archive: Fred76

In the 1 days ending May 28, 2015:

activity # timemileskm+m
  Gainage1 14:00
  Total1 14:00
averages - sleep:8.5 rhr:52

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Th

Thursday May 28, 2015 #

7 PM

Gainage warm up/down 14:00 [3] **
rhr:52 slept:8.5

Gainage 2 x ( 10 x 3/6/9 ) bonne sensation

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