Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Fred76

In the 1 days ending Oct 18, 2015:

activity # timemileskm+m
  Trail1 44:13 4.98(8:53) 8.01(5:31) 100
  Total1 44:13 4.98(8:53) 8.01(5:31) 100
averages - sleep:9 rhr:52

«»
0:44
0:00
» now
Su

Sunday Oct 18, 2015 #

3 PM

Trail warm up/down 44:13 [2] ** 8.01 km (5:31 / km) +100m 5:12 / km
rhr:52 slept:9.0 shoes: Brooks adrenaline ASR

Footing lent à la sensation bord du Merdensson plat

« Earlier | Later »