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Training Log Archive: Fred76

In the 1 days ending Jun 26, 2016:

activity # timemileskm+m
  Trail1 1:23:00 6.65(12:29) 10.7(7:45) 650
  Total1 1:23:00 6.65(12:29) 10.7(7:45) 650
averages - sleep:8 rhr:51

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Su

Sunday Jun 26, 2016 #

10 AM

Trail long 1:23:00 [2] ** 10.7 km (7:45 / km) +650m 5:57 / km
rhr:51 slept:8.0 shoes: Brooks Cascadia 11

Sortie longue Praz-de-Fort - La Fouly - Ferret beau parcours et bonne température

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