Training Log Archive: Fred76In the 1 days ending Aug 4, 2016:
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Thursday Aug 4, 2016 #
7 PM
Gainage warm up/down 40:00 [2] **
rhr:53 slept:8.5
Gainage 5 x 1'/1' chaises mur 5 x 30"/30" 6 exercices abdominaux lombaires bonne sensation