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Training Log Archive: Fred76

In the 1 days ending Aug 23, 2016:

activity # timemileskm+m
  Gainage1 9:00
  Total1 9:00
averages - sleep:9 rhr:55

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Tu

Tuesday Aug 23, 2016 #

7 AM

Gainage 9:00 [2] **
rhr:55 slept:9.0

Gainage abdominaux lombaires 3 x 30"/30" sensation moyenne

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