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Training Log Archive: Fred76

In the 1 days ending Sep 26, 2016:

activity # timemileskm+m
  Gainage1 25:00
  Total1 25:00
averages - sleep:8.5 rhr:53

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Mo

Monday Sep 26, 2016 #

8 PM

Gainage warm up/down 25:00 [2] **
rhr:53 slept:8.5

Gainage 3 x 30"/15" 10 exercices bonne sensation

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