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Training Log Archive:
Fred76
In the 1 days ending Oct 27, 2016:
activity
#
time
miles
km
+m
Gainage
1
30:00
Total
1
30:00
«
»
0:30
0:00
» now
Th
Thursday Oct 27, 2016
#
7 PM
Gainage
warm up/down
30:00
[
2
]
**
Gainage 2 x ( 3 x 30"/30" 6 exercices abdominaux, lombaires, pompes ) bonne sensation
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