Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Fred76

In the 1 days ending Oct 29, 2016:

activity # timemileskm+m
  Gainage1 30:00
  Total1 30:00
averages - sleep:8 rhr:53

«»
0:30
0:00
» now
Sa

Saturday Oct 29, 2016 #

7 PM

Gainage warm up/down 30:00 [2] **
rhr:53 slept:8.0

Gainage 3 x 30"/30" 10 exercices bonne sensation

« Earlier | Later »