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Training Log Archive: Fred76

In the 1 days ending Mar 24, 2017:

activity # timemileskm+m
  Gainage1 36:00
  Total1 36:00
averages - sleep:8.5 rhr:53

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Fr

Friday Mar 24, 2017 #

7 PM

Gainage warm up/down 36:00 [2] **
rhr:53 slept:8.5

Gainage 4 x 40"/20" 10 exercices bonne sensation

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