In the 1 days ending Mar 25, 2017:
Trail warm up/down 28:25 [2] ** 5.55 km (5:07 / km) +16m 5:03 / km rhr:52 slept:8.5 shoes: Brooks transcend
Trail tempo 11:20 [3] *** 2.55 km (4:27 / km) +8m 4:23 / km shoes: Brooks transcend
Trail hills 1:04:00 [2] ** 4.4 km (14:33 / km) +630m 8:29 / km shoes: Brooks Cascadia 11 2
« Earlier | Later »