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Training Log Archive: Fred76

In the 1 days ending May 15, 2017:

activity # timemileskm+m
  Gainage1 25:00
  Total1 25:00
averages - sleep:9 rhr:53

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Mo

Monday May 15, 2017 #

7 AM

Gainage warm up/down 25:00 [2] **
rhr:53 slept:9.0

Gainage 5 x 30"/15" 7 exercices bonne sensation

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