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Training Log Archive: Fred76

In the 1 days ending May 23, 2017:

activity # timemileskm+m
  Gainage1 21:00
  Total1 21:00
averages - sleep:8.5 rhr:53

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Tu

Tuesday May 23, 2017 #

7 AM

Gainage warm up/down 21:00 [2] **
rhr:53 slept:8.5

Gainage 3 x 30"/30" 7 exercices sensation moyenne

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