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Training Log Archive: Fred76

In the 1 days ending May 24, 2017:

activity # timemileskm+m
  Gainage1 27:00
  Total1 27:00
averages - sleep:9 rhr:52

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Wednesday May 24, 2017 #

5 PM

Gainage warm up/down 27:00 [2]
rhr:52 slept:9.0

Gainage 4 x 30''/30'' 7 execices bonne sensation

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