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Training Log Archive: Fred76

In the 1 days ending May 26, 2017:

activity # timemileskm+m
  Gainage1 35:00
  Total1 35:00
averages - sleep:9 rhr:52

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Fr

Friday May 26, 2017 #

7 AM

Gainage warm up/down 35:00 [2]
rhr:52 slept:9.0

Gainage 5x 30"/30" 7 exercices bonne sensation

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