Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Fred76

In the 1 days ending Jul 1, 2017:

activity # timemileskm+m
  Gainage1 21:00
  Total1 21:00
averages - sleep:9 rhr:52

«»
0:21
0:00
» now
Sa

Saturday Jul 1, 2017 #

7 PM

Gainage warm up/down 21:00 [2] **
rhr:52 slept:9.0

Gainage 3 x 30"/30" 7 exercices bonne sensation

« Earlier | Later »