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Training Log Archive: Fred76

In the 1 days ending Dec 21, 2017:

activity # timemileskm+m
  Gainage1 27:00
  Total1 27:00
averages - sleep:8.5 rhr:53

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Th

Thursday Dec 21, 2017 #

7 PM

Gainage warm up/down 27:00 [2] **
rhr:53 slept:8.5

Gainage pilométrie 3 x 9 exercices bonne sensation

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