Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Fred76

In the 1 days ending Mar 2, 2019:

activity # timemileskm+m
  Trail1 1:10:00 6.4(10:56) 10.3(6:48) 600
  Total1 1:10:00 6.4(10:56) 10.3(6:48) 600
averages - sleep:8.5 rhr:53

«»
1:10
0:00
» now
Sa

Saturday Mar 2, 2019 #

3 PM

Trail warm up/down 1:10:00 [2] ** 10.3 km (6:48 / km) +600m 5:16 / km
rhr:53 slept:8.5 shoes: Brooks Cascadia 12 Gore Tex

Footing vallonnée forêt de Volleges bonne sensation

« Earlier | Later »