Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Fred76

In the 1 days ending Jul 8, 2019:

activity # timemileskm+m
  Gainage1 28:00
  Total1 28:00
averages - sleep:8.5 rhr:54

«»
0:28
0:00
» now
Mo

Monday Jul 8, 2019 #

4 PM

Gainage warm up/down 28:00 [2] **
rhr:54 slept:8.5

Gainage circuit training haut du corps 4 x 30"/30" bonne sensation

« Earlier | Later »