Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Fred76

In the 1 days ending Oct 23, 2019:

activity # timemileskm+m
  Gainage1 28:00
  Total1 28:00
averages - sleep:9 rhr:52

«»
0:28
0:00
» now
We

Wednesday Oct 23, 2019 #

7 PM

Gainage warm up/down 28:00 [2] **
rhr:52 slept:9.0

Gainage circuit training haut du corps bonne sensation 4 x 30"/30"

« Earlier | Later »