Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Fred76

In the 1 days ending Oct 9, 2020:

activity # timemileskm+m
  Trail1 1:12:00 5.9(12:12) 9.5(7:35) 650
  Total1 1:12:00 5.9(12:12) 9.5(7:35) 650
averages - sleep:9 rhr:53

«»
1:12
0:00
» now
Fr

Friday Oct 9, 2020 #

5 PM

Trail hills 1:12:00 [2] ** 9.5 km (7:35 / km) +650m 5:39 / km
rhr:53 slept:9.0 shoes: Dynafit alpine pro

Beaumont Grand Piton en boucle bonne sensation dont la montée en courant tout le long bonne sensation

« Earlier | Later »