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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Fred76

In the 1 days ending Oct 10, 2020:

activity # timemileskm+m
  Gainage1 25:00
  Total1 25:00

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Sa

Saturday Oct 10, 2020 #

7 AM

Gainage warm up/down 25:00 [2] **

Gainage circuit training complet bonne sensation 5 x 50"/10"

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