Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Fred76

In the 1 days ending Jan 30, 2021:

activity # timemileskm+m
  Gainage1 25:00
  Total1 25:00
averages - sleep:9 rhr:52

«»
0:25
0:00
» now
Sa

Saturday Jan 30, 2021 #

5 PM

Gainage warm up/down 25:00 [2] **
rhr:52 slept:9.0

Gainage circuit training complet bonne sensation 5 x 30"/30"

« Earlier | Later »