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Training Log Archive: Fred76

In the 1 days ending Jun 11, 2021:

activity # timemileskm+m
  Gainage1 30:00
  Total1 30:00
averages - sleep:8.5 rhr:53

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Fr

Friday Jun 11, 2021 #

6 PM

Gainage warm up/down 30:00 [2] **
rhr:53 slept:8.5

Gainage haut du corps bonne sensation

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