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Training Log Archive: Fred76

In the 1 days ending Jun 13, 2021:

activity # timemileskm+m
  Trail1 2:13:00 11.18(11:53) 18.0(7:23) 900
  Total1 2:13:00 11.18(11:53) 18.0(7:23) 900
averages - sleep:8 rhr:55

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Su

Sunday Jun 13, 2021 #

2 PM

Trail long 2:13:00 [2] *** 18.0 km (7:23 / km) +900m 5:55 / km
rhr:55 slept:8.0 shoes: Dynafit alpine pro 2

Sortie rando-course Volleges le Chable Gotterg Le Levron Volleges superbe boucle et chaud pour la saison

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