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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Fred76

In the 1 days ending Feb 13, 2023:

activity # timemileskm+m
  Gainage1 30:00
  Total1 30:00

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Mo

Monday Feb 13, 2023 #

7 PM

Gainage warm up/down 30:00 [2] **

Gainage circuit training haut du corps bonne sensation

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