Training Log Archive: Fred76In the 7 days ending Jun 3, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
Trail warm up/down 32:00 [2] 6.28 km (5:06 / km) +16m 5:02 / km
rhr:52 slept:8.5 shoes: Brooks transcend 5
Trail hills 59:00 [2] 7.8 km (7:34 / km) +460m 5:50 / km
rhr:52 slept:8.5 shoes: Brooks puregrit 5