Register | Login: pw: 

Attackpoint - performance and training tools for orienteering athletes

Training Archive: Natasha

In the 7 days ending 2005-05-08:

activity # timemileskm+m
  orienteering2 2:19:57 2.85 4.598 /11c73%
  Total2 2:19:57 2.85 4.598 /11c73%
[csv]

«»
1:30
0:00
» now
MTWHFSS

Saturday May 7

Note
Moncton, Mapleton Park Muck-O
(meet director?)
orienteering race 49:57 [5] *** 4.59 km (10:53 / km)
spiked:8/11c
2nd annual Mapleton Muck-O.. ran course 4 witch was pretty easy since it's only a city park. Felt sorta tired since i went to the camp the night before and helped coaching the kids.

Friday May 6

Note
Mapleton Park, orienteering youth camp starts:

Not that much of a great turnout this year, no new kids, and about 9 in total. Carol, Fraser and I help out with the coaching. We thought the kids map folding techniques/orient map and also control description symboles. Made up a fun little relay thing, where the kid had to grab a definition and match it up with the symbol. They loved it!

Tuesday May 3

Note
Tuesday night events- St-Anselm Park
orienteering 1:30:00 [2] *
Helped out my mother setting controls and ran it with Eric. Felt tired and my left ankle is sore from Westpoint.


 

Jan 9, 2009: processing time: 0.15s | © 2000-2009 Attackpoint
contact | about orienteering | donate