Training Archive: Natasha

In the 7 days ending 2006-01-01:

activity

time

miles

running

1:49:00

3.11

5.0

Other

1:00:00

Total

2:49:00

3.11

5.0

[csv]

1:20

0:00

Sunday Jan 1
	running race 29:00 [3] 5 km (5:48 / km) vdot: 32.1
	shoes: asics GT-2100
	Resolution run :) Got an awsome watch too :P
Friday Dec 30
	Other (Curling) 1:00:00 [1]

	Uses an incredible amount of flexibility and coordination, both of witch i do not posess. I'm going to be sore tomorrow!
Thursday Dec 29
	running long 1:20:00 [3]