Sunday Oct 22 |
 | running 53:19 [2] 7 km (7:37 / km) | |
| shoes: asics GT-2100 |
| Went running with my mother & Bobbie. Was really slow going because the single tracks were really wet.
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Thursday Oct 19 |
| Aquafitness (teaching) 1:00:00 [2] | |
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| awsome class. Really felt my arms today. |
Wednesday Oct 18 |
| Aquafitness (teaching) 1:00:00 [2] | |
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| Pretty good class. Found some new gadgets in the equipement room & decided to experiment with them. I didn`t really know what to do with the palets but I got great comments on the gloves.. meh! |