Sunday Nov 12 |
 | running long (LSD (long slow distance 1) 58:25 [2] 9.71 km (6:01 / km) | |
| shoes: asics GT-2100 |
| First long run in a long time.
Still playing around with my new toy, my garmin, and i only can figure out how to get my running time & distance out of it and not my walk breaks. |
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| C • Two 10km in a day? 4 |
Thursday Nov 9 |
| Aquafitness (Teaching) 1:00:00 [1] | |
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| Crap class!! |
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| C • That's a pity. :( Why was it ... 1 |
Wednesday Nov 8 |
| Aquafitness (Teaching) 1:00:00 [2] | |
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| Much better :) |
| Note | |
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| I`m 18 now..gaaaah |
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| C • Woah! When did that happen? Ha... 7 |