Training Archive: NatashaIn the 7 days ending 2007-02-04:
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| M | T | W | H | F | S | S | |||||||
Sunday Feb 4 | ||
| XC Ski 1:10:00 [1] | ||
| Went skiing with my mother and my little sister in Grand- Digue. Conditions were awesome and are ski's were well waxed for once!
Last night my mom and I did a huge wax job on our skis that took about an hour. It was definitly worth it. | ||
| C • nice! 2 | ||
| XC Ski 49:44 [2] 6.19 km (8:02 / km) | ||
| PM ski with my parents.
Slowly starting to get the hang of it, should of re-applied wax for this run. | ||
Saturday Feb 3 | ||
| XC Ski (exploring) 49:00 [1] | ||
| My mom and I were exploring new trails in Riverview. They weren't groomed or anything so it suckd but the trails have great potential and the area has excellent orienteering potential! | ||
Friday Feb 2 | ||
| Aquafitness (Teaching) 1:00:00 [2] | ||
| Teached Danielle's class. | ||
Thursday Feb 1 | ||
| Aquafitness (Teaching) 1:00:00 [2] | ||
| Groovy class. | ||
| C • :( 1 | ||
Wednesday Jan 31 | ||
| swimming 30:00 [1] 1 km (30:00 / km) | ||
| Swam during work. | ||
| Aquafitness (Teaching) 1:00:00 [2] | ||
Tuesday Jan 30 | ||
| running 1:12:30 [1] 11.2 km (6:28 / km) | ||
| shoes: sexy orange asics GEL-DS Train | ||
| AM run in -30° weather with windshield.. brrr!
Pretty good run. Ran to Emily's house and got her to do her 8km long run with me tagging along. Ran back home afterwards. Did 10 and 1 for the 8km part of the run with Emily since it was her long run of the week. | ||
| C • Summer Events 2 | ||
| running 30:00 [3] 5.26 km (5:42 / km) | ||
| shoes: sexy orange asics GEL-DS Train | ||
| PM run
Ran after school with my mother. She was pretty pissed about my brother so there wasn't much conversation. | ||